“The change I have seen in my girls since they started taking jiu-jitsu at 44 Fitness has been incredible. They have much more confidence and self esteem and are more respectful. Taking jiu-jitsu has promoted humility and a sense of self awareness and self defense in them.
There are so few fitness programs out there where you can actively participate right alongside your children. It is a great bonding experience. I love that we learn at the same pace and that we all practice the same skills regardless of size or age.
Sensei Nemo is patient and encouraging and makes sure everyone learns how to safely practice jiu-jitsu. The classes are small so everyone receives individual attention to fit their style. It is also a fantastic workout and a great way to challenge yourself mentally and physically.
If you want a fun activity that will have a great positive impact on you and your kids, try 44 Fitness!”
Melissa K – Brazilian Jiu-Jitsu Student/Local Business Owner